Delgado Health and Wellness

We focus on creating healthy habits in areas of nutrition, weight loss, exercise, sleep & stress management. A better quality of life for our clients is key! As a Certified Health Coach, I want to inspire you to eat healthy, try new things and gain a better quality of life. I provide an optimal health plan to clients who want to lose weight and keep it off for good. It is about changing your lifestyle and creating GOOD HABITS OF HEALTH!

Contact: Gary Delgato

Main Phone: (910) 546-9480