Delgado Health and Wellness

Providing one-on-one customized coaching through a simple and easy to follow system which gives you the tools to take full control of your health and wellbeing.

Free health assessment:
https://form.jotform.com/designyourhealthylifestyle/health-assessment

My coaching covers the following areas:

  • Weight loss
  • Increased energy
  • Healthy weight management
  • Improved sleep
  • Healthy eating and hydration
  • Healthy motion/exercise
  • Healthy mind

Contact: Gary Delgado

Main Phone: (910) 546-9479

Website: https://www.facebook.com/Delgadohealthandwellness/